
“Only in the stillness can we hear the truth of our own unique voices”
- Pearl Cleage
The object of Mindfulness is for our mind and our body to live in the same place at the same time. It is as simple or as complicated as that. Read More…
Purchase the Book

“Jack has a wonderful gift of empowering his audience. He has the ability to convey his wisdom in lay mans terms that can truly enhance the life of the listener.”